A total yoga immersion in an empowering environment!

upcoming trainings

Level one

January 10-17, 2020

Bender's Studio - Iowa City, IA


Immerse yourself into our one-week intensive Level 1 Yoga Teacher Training! You will deepen your personal yoga practice and be fully equipped to teach safe, unique, and effective power vinyasa classes.


This program is for those interested in taking the first portion of the 200-hour training, those who are interested in teaching but are not ready to commit to the full 200-hour training, or those with no interest in teaching yoga but simply want to feel more empowered in their own personal practice.


  • Level 1 Manual

  • Yoga philosophy

  • Study of asana and alignment

  • Study of physical and energetic anatomy

  • Effective and purposeful sequencing

  • Teaching styles and voice

  • Practice teaching

  • Meditation and pranayama

  • Modifications for different bodies and abilities

  • Class theming

  • Becoming an inspiring teacher

*Must complete Level 1 prior to Level 2.

Level TWO

June 5-14, 2020

Bender's Studio - Iowa City, IA


In Level 2, we will delve deeper into your teaching style.. Get ready to immerse yourself, transform, and learn to impact and empower your students as an amazing yoga teacher.


Upon completion, you will be able to register with Yoga Alliance as a Registered Yoga Teacher (RYT) - a nationally recognized certification that boosts your credibility as a yoga teacher.


  • Level 2 Manual

  • Advanced study of asana and alignment

  • Advanced study of physical and energetic anatomy

  • Advanced sequencing

  • Hone your teaching style and voice

  • The art of assisting

  • Practice teaching

  • Class theming and special populations

  • Prepare powerful, focused classes and workshops

  • Teach classes outside of Power Vinyasa style

  • Teach from your love of yoga + learn how to empower your students

*Completing both Level 1 + 2 certifies you as a 200-hour certified yoga teacher.

what people are saying:

Lindsay, 200-hour RYT

Boopbod offers a high quality Yoga Teacher Training Program. The knowledge , support and skills I learned are immeasurable. Emily is the most understanding, passionate and caring Yoga Teacher I have ever met. It was such an honor and privilege to have her lead my teacher training. It has changed my life and I am so excited to spend the rest of my life sharing all I have learned!

Hannah, 200-hour RYT

Boopbod teacher training was transformational for me on mental, emotional and spiritual levels! If you want to deepen your yoga practice or learn the tools to share the gift with all of those around you, Boopbod is the place to go!

Kim, 200-hour RYT

boopbod's YTT was a once in a lifetime experience! I am beyond grateful for the encouragement, taking the leap of faith on myself, and going out of my comfort zone to follow a longtime dream of mine. At the beginning of the program, I thought I would sign up to deepen my practice and had no strong intentions of ever teaching. Through their knowledge and empowerment, I am excited for all the different routes I can take with this certification. boopbod attracts an amazing vibe of yogis and their personality and gifts will add unique value to each student that goes through this program.

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