Hello, my sweet love!
I'm Emily - aka your biggest fan and head hype girl.
I'm a 500-hour Registered Yoga Teacher, IIN Holistic Health Coach, SFG Kettlebell Trainer, Breathwork Facilitator, Meditation Coach, Source Code Solvent, and Life & Embodiment Coach.
But that's just the boring stuff! What I really want you to know about me is this...
I see you. And you've got what it takes!
You may struggle with body image, self-sabotage your goals, and feel overwhelmed trying to stay on top of your mental and physical health...
Deep down you know you have what it takes to live the life you fantasize about - and you're finally ready to receive the magical tools and support to get you there.
I see you because I was just like you. And I can't wait to be a part of your journey!
A TASTE OF THE HYPE
"Finished my grounding breathwork! Thank you Emily, exactly what my body needed tonight. It's been a while away from breathwork and meditation. file I've come out of a hibernation these last few weeks, and there's a feeling of disconnectedness from my body. I'm grateful for this opportunity to reconnect!"
"When mind and body meet! Emily’s yoga is one of a kind.. I’ve never experienced anything even close! She is truly gifted. Her voice and her guidance are spot on.. leading you through the most refreshing, enlightening and grounding experience. She helps you make the connection between your mind and your body to really move in whatever way feels right to you that day. I’ve been to many yoga classes and leave feeling like I’ve had a good stretch, a little sweat from a light workout.. but never cleared my mind the way Emily does. She brings something absolutely magical to the world!"
"The Hype Hub seriously is incredible for my lifestyle - it helps me come home to myself for even just 10-20 minutes a day and truly helps me regulate my mood. Prioritizing daily movement, downtime and just listening to myself has helped me stay more grounded throughout some tumultuous circumstances and helped me face all of these challenges with some more clarity. I am truly grateful for this incredible resource."